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MindFULLy Well Rooted

A Mental Health, Faith, & Lifestyle Blog

Archives: Stories

The Most Thoughtful Mental Health Gifts For The Holidays

The Most Thoughtful Mental Health Gifts For The Holidays

The Most Thoughtful Mental Health Gifts For The Holidays

Hair Care Products That Improve Mental Health

Hair Care Products That Improve Mental Health

Hair Care Products That Improve Mental Health

Meet Natalie Nicole

Hello Beautiful! Welcome to my space on the internet! Thank you so much for stopping by!

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The Most Thoughtful & Popular Mental Health Gifts For The Holidays*
The Best Hair Care Products That Improved My Mental Health
Impactful Steps on How To Overcome A Mental Breakdown

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The Most Thoughtful & Popular Mental Health Gifts For The Holidays*
The Best Hair Care Products That Improved My Mental Health

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Faith (2)
Lifestyle (5)
Marriage (5)
Maternal Health (1)
Mental Health (13)
Motherhood (7)

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Summer 2023 was absolutely phenomenal! ☀️ Fam

Summer 2023 was absolutely phenomenal! ☀️

Family, friends, and of course good food made it a summer I’ll never forget!

#summer2023 #summertimevibes #familytrips #baecations #girlstrip #feelslikesummer #summerbreakisover #worklifebalance

In honor of #mentalhealthawarenessmonth2023, get i

In honor of #mentalhealthawarenessmonth2023, get into this amazing merchandise from @milkandhoneytherapy✨

As a black woman who lives with mental illness, it’s important that I surround my life with things that make me feel supported in my mental health journey.

The products and merchandise from @milkandhoneytherapy make me feel seen and heard as I manage the day to day uncertainty of anxiety, depression, and suicidal thoughts. This is merch is a must have wellness resource full of goodies that will improve your mental health in more than ways than one!

I highly suggest that you order some of their merch asap! You won’t be disappointed at all!

#mentalhealthawareness #blackmentalhealth #mentalhealth #mentalhealthadvocate #wellnessjourney #livingwithmentalillness #mentalhealthsupport #holistictherapy #blacktherapist #therapistofinstagram
#mentalhealthapparel #therapyworks #therapistsofinstagram

In honor of #MentalHealthAwarenessMonth, over on m

In honor of #MentalHealthAwarenessMonth, over on my YouTube channel I shared my mental health breakdown and how I overcame it.

Towards mid-March 2023, my morning anxiety started to get worse even though I put routine to overcome anxiety into action. My mental health started to take a serious decline days after I documented my 5am morning routine. The emotions that I went through were unimaginable as I tried to take care of my kids, be a wonderful wife, and build a business.

I don’t wish this experience on anyone which is why I choose to document it on YouTube. Despite the mental pain, I followed my safety plan to help me overcome a mental health breakdown which kept me away from harming myself and or going into a mental health hospital.

These are the realistic steps I took to become mentally grounded. Once again, I hope this impacts your life in a positive way!

#mentalhealthawareness #mentalbreakdownrecovery #overcomementalillness #mentalhealthtips #blackgirlmentalhealth #mentalhealingjourney #overcomedepression #suicideprevention #overcomeanxiety #mentalhealthyoutuber #mentalhealthblogger

In honor of #mentalhealthawarenessmonth, this is m

In honor of #mentalhealthawarenessmonth, this is my 5am morning wellness routine that has helped me overcome morning anxiety. ✨

About three months ago, I started experiencing morning anxiety. It got to the point where it stopped me from wanting to get out of bed. I just couldn’t have that. I needed to be present for my family and myself. So I had to come up with a morning routine that would help me overcome anxiety. I hope this serves another beautiful soul in a positive way!

To watch the full vlog head over to my Youtube channel which is linked in my bio.

#morningroutine #5amroutine #morningroutine #mentalhealing #5ammorningroutine #overcomeanxiety #mentalhealthawarenessmonth #wellnessroutine #howtoovercomeanxiety #waystoovercomeanxiety #blackgirlmentalhealth #mentalhealthmatters #mentalhealthadvocate #mentalhealthjourney

So blessed to see my 34th Year around the sun!
♉️🎂✨ #34thbirthday #birthdaybehavior #blackgirlbirthday #taurusseason #itsmybirthday

People First, Ditch The Discomfort With eMed I ge

People First, Ditch The Discomfort With eMed

I get really anxious going to the doctor’s office about this but that is all about to change with the help of eMed UTI Telehealth Kit.

As a woman, experiencing a UTI is a dreadful experience. The urgent need to go accompanied by the awful discomfort is a terrible feeling. Then there comes the anxious filled moment where I have to call my physician to schedule an appointment. The thought of tasking myself to leave the house makes me even more anxious and uncomfortable. UGHHH.
How can having at-home testing and telehealth access help alleviate some of that stress and discomfort when it comes to getting over a UTI? It helps by making sure you can skip those uncomfortable, awkward moments in the doctor’s office and experience the ease of 100% guaranteed privacy at-home testing. Not only do they allow you to discreetly test for UTIs in the comfort of your home, you’ll also get access to guided telehealth visits, a clinical evaluation, and same-day prescriptions when you need it most.

So the time is now to ditch the discomfort and get your eMed UTI Telehealth Kits! With these tests on-hand, you can be prepared when a UTI strikes.

Have you ever heard of the eMed test before? I encourage you to purchase the product by clicking the link in my bio!

#emed #UTI #DitchTheDiscomfort #sponsored
Paid Partnership with @emedverified

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