A Mental Health, Faith, & Lifestyle Blog
Have you ever wondered how to cope with seasonal depression or what some call seasonal affective disorder? I know I have in the past and still do to a certain extent to this day. Seasonal depression is a serious mental health condition. It could benefit from certain strategies and coping mechanisms one yea. Then the…
With the holiday season approaching, MindFULLy Well Rooted is here to help you find the best mental health gift for that special woman in your life. You will find gifts that will help a special woman who is managing depression, battling anxiety, facing stress, or struggling with any other mental health condition. The fact is…
Can you believe that the holiday season is just around the corner? That means that you along with millions of people will be seeking out gifts for a loved one. Those gifts are even more special when those people sincerely appreciate them. When it comes to finding a holiday mental health gift for him, donât…
The beginning of the holiday season brings many people a joyous and celebratory time. However, many people’s experiences during this time of year can be difficult. This can be due to anxiety, depression, and or stress. Despite the mental health conditions they may be experiencing, these people in your life will benefit from mental health…
Why is hair so important to a black woman? That is because the right hair care products improve the mental health and confidence of black women! As a black woman, I also know that a black womanâs hair as well as her scalp is her crown. The health and appearance of a black womanâs hair…
