A Mental Health, Faith, & Lifestyle Blog
A mental breakdown, also sometimes known as a nervous breakdown, can literally bring your life to a screeching halt. It’s natural that many people want to learn how to overcome a mental breakdown as quickly as possible. Yeah, it can fill you with nervous fear. Itâs a mental health crisis that causes you to wonder what steps to…
So you want to know how to stop morning anxiety? Well, the best way I can suggest how to overcome morning anxiety is by implementing realistic and practical methods that work well for your life. Sometimes we wake up feeling anxious for various reasons in our lives. Morning anxiety can often occur more times than…
Where should you begin your search when looking for a mental health app? This post is sponsored by SheMedia and Otsuka America Pharmaceutical, Inc. Ihave been compensated for my time, but the experiences and opinions expressedhere are my own. Have you used mental health apps within the last two years? I ask this question because,…
