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MindFULLy Well Rooted

A Mental Health, Faith, & Lifestyle Blog

Tag: holiday gift guide

Find The Most Unique Mental Health Gift For Him In This Holiday Gift Guide Mental Health

Find The Most Unique Mental Health Gift For Him In This Holiday Gift Guide

December 9, 2022December 9, 2022

Can you believe that the holiday season is just around the corner? That means that you along with millions of people will be seeking out gifts for a loved one. Those gifts are even more special when those people sincerely appreciate them. When it comes to finding a holiday mental health gift for him, don’t…

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Meet Natalie Nicole

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    Find The Most Unique Mental Health Gift For Him In This Holiday Gift Guide

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In honor of #MentalHealthAwarenessMonth, over on m In honor of #MentalHealthAwarenessMonth, over on my YouTube channel I shared my mental health breakdown and how I overcame it.

Towards mid-March 2023, my morning anxiety started to get worse even though I put routine to overcome anxiety into action. My mental health started to take a serious decline days after I documented my 5am morning routine. The emotions that I went through were unimaginable as I tried to take care of my kids, be a wonderful wife, and build a business. 

I don’t wish this experience on anyone which is why I choose to document it on YouTube. Despite the mental pain, I followed my safety plan to help me overcome a mental health breakdown which kept me away from harming myself and or going into a mental health hospital. 

These are the realistic steps I took to become mentally grounded. Once again, I hope this impacts your life in a positive way! 

#mentalhealthawareness #mentalbreakdownrecovery #overcomementalillness #mentalhealthtips #blackgirlmentalhealth #mentalhealingjourney #overcomedepression #suicideprevention #overcomeanxiety #mentalhealthyoutuber #mentalhealthblogger
In honor of #mentalhealthawarenessmonth, this is m In honor of #mentalhealthawarenessmonth, this is my 5am morning wellness routine that has helped me overcome morning anxiety. ✨

About three months ago, I started experiencing morning anxiety. It got to the point where it stopped me from wanting to get out of bed. I just couldn’t have that. I needed to be present for my family and myself. So I had to come up with a morning routine that would help me overcome anxiety. I hope this serves another beautiful soul in a positive way! 

To watch the full vlog head over to my Youtube channel which is linked in my bio.

#morningroutine #5amroutine #morningroutine #mentalhealing #5ammorningroutine #overcomeanxiety #mentalhealthawarenessmonth #wellnessroutine #howtoovercomeanxiety #waystoovercomeanxiety #blackgirlmentalhealth #mentalhealthmatters #mentalhealthadvocate #mentalhealthjourney
So blessed to see my 34th Year around the sun! 
♉️🎂✨ #34thbirthday #birthdaybehavior #blackgirlbirthday #taurusseason #itsmybirthday
People First, Ditch The Discomfort With eMed I ge People First, Ditch The Discomfort With eMed

I get really anxious going to the doctor’s office about this but that is all about to change with the help of eMed UTI Telehealth Kit.

As a woman, experiencing a UTI is a dreadful experience. The urgent need to go accompanied by the awful discomfort is a terrible feeling. Then there comes the anxious filled moment where I have to call my physician to schedule an appointment. The thought of tasking myself to leave the house makes me even more anxious and uncomfortable. UGHHH.
How can having at-home testing and telehealth access help alleviate some of that stress and discomfort when it comes to getting over a UTI? It helps by making sure you can skip those uncomfortable, awkward moments in the doctor’s office and experience the ease of 100% guaranteed privacy at-home testing. Not only do they allow you to discreetly test for UTIs in the comfort of your home, you’ll also get access to guided telehealth visits, a clinical evaluation, and same-day prescriptions when you need it most.

So the time is now to ditch the discomfort and get your eMed UTI Telehealth Kits! With these tests on-hand, you can be prepared when a UTI strikes.

Have you ever heard of the eMed test before? I encourage you to purchase the product by clicking the link in my bio!

#emed #UTI #DitchTheDiscomfort #sponsored 
Paid Partnership with @emedverified
I wouldn’t trade the blessing of being able to d I wouldn’t trade the blessing of being able to do all of this for anything! ✨

Trust managing all of this gets overwhelming at times. The only way I get through each day is with God at the wheel. It’s all God’s will that I am able to be fully present for my children, build a business, sow fruit bearing seeds into my marriage, and nurture myself. 

I am so incredibly grateful and blessed to be a stay at home mom and full time content creator! Who knew this would be my life? God most certainly did! 
Any other fellow mom creators and or mompreneurs agree?

#mindfullywellrooted #dayinthelife #dayinthelifeofamom #dayinthelifeofacontentcreator #momcreator #blackmomprenuer #blackfemalecontentcreator #blackmomskillingit #blackmomvlog #blacksahm
This is what self love and celebration looks like! This is what self love and celebration looks like!✨

Yesterday, I celebrated my third year of full-time entrepreneurship as a content creator and blogger. For the past three years, I have been serving a growing community by sharing my life experiences managing mental illness while being a mother, wife, and my individual self. 

To maintain my individuality, I decided to do something new yesterday by taking myself on a solo date day. This solo date day was a day to serve myself by trying new things and getting back to things I loved doing before marriage, motherhood, and a satisfying career.

I was able to pour back into my own cup for 8 full hours! It was so refreshing and fulfilling to just be! My day of self-servitude benefited my ability to further create impactful thought-provoking content for my growing community of like minded children of God! 

I can’t say it enough about how God has truly been at the head of everything I have done throughout this entrepreneurship journey! 

 I’m so grateful and beyond honored to be able to serve you all and gain your trust, support, and love!  I have learned so much over the past three years. I shall be applying all that I learned and what God leads me to do to another year of entrepreneurship! 

I can’t wait to see what the next year brings for us!

Get into this snippet of my 3 year entrepreneurship solo date day celebration! It’s giving main character energy! It’s giving reconnecting with myself! It’s giving comfortable with my own company! It’s giving me season!💫

When was the last day you spent a day out alone doing things you enjoy?!?

#mindfullywellrooted #GodsWill #GodsPromise #blackfemaleentrepreneur #blackfemalecreatives #blackfemaleblogger #blackmentalhealthblogger #blackmentalhealth #blackgirlmagic #blackgirlluxurylifestyle #solodatedaydate #solodate #selfloveday #selfcareday #mentalhealthday #mentalhealthmatters
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