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MindFULLy Well Rooted

A Mental Health, Faith, & Lifestyle Blog

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About MindFULLy Well Rooted

Happy National CBD Month!✨ CBD Oil has become a

Happy National CBD Month!✨

CBD Oil has become an essential part of my mental wellness routine! These 3 just happen to be my favorite right now!

I usually take my TruZen Softgels two hours after I wake up to help alleviate any occasional anxiety that I may experience. TruZen CBD softgels are a clinically tested CBD supplement designed to support proactive, whole body wellness!

I have to take my Onyx & Rose Pure Bloom Mint Hemp Oil towards the evening to relieve stress from my hectic work day. Onyx & Rose 1000mg CBD Oil is a Pure Bloom Broad Spectrum Hemp Oil that provides the body with an array of the most effective hemp extracts.

I always generally take Brown Girl Jane Rest Wellness Drops about 30 minutes before bedtime to relax for a good night’s sleep. The rest tincture were formulated to help end tossing and turning, evening anxiety, and general restlessness.

Have you been looking for a way to improve your mental wellness routine? Trust me when I say CBD supplements and or CBD oil is the way to go!

Want to buy these? Check out the links in my bio to shop my fav CBD oils and supplements!

Want to save some coins?!? Use promo code rooted10 at TruZen. Use promo code MindFULLyWellRooted at Onyx + Rose for 20% off your first purchase. Use promo code MINDFULLYWELLROOTED at Brown Girl Jane

#mindfullywellrooted #nationalcbdmonth #cdb #cbdheals #cbdbenefits #mentalhealthawareness #mentalwellness #wellnesstips #mentalhealthtips #mentalhealthmatters #blackmentalhealthadvocate #mentalhealthadvocate #blackgirlmentalhealth #blackgirlmentalhealthmatters

Practicing self-care all year long means protectin

Practicing self-care all year long means protecting our mental health all year long!✨

How will you practice self-care this year to benefit your mental health?🧠

#mindfullywellrooted #mentalhealthmatters #blackmentalhealthmatters #mentalhealthawareness #blackmentalhealthawareness #blackmentalhealthadvocate #mentalhealthadvocate #blackgirlselfcare #selfcarereel #selfcarematters #blackgirlinstagram #selfcare #mentalhealth

The content is about to be on a whole new level!🔥

Shoutout to my hubby for giving me my first professional camera this past Christmas! He has invested in dreams as a content creator in both tangible and intangible ways ever since I first started this journey way back in February 2020! (Yes I’m coming up third anniversary as a creator! It’s been quite a journey! 😌)

Now who’s ready to see some quality improved content?!?

By the way, if you own a SonyZV-1F or Sony ZV-1, what are your fave settings for shooting video content?

#mindfullywellrooted #unboxingreel #sony #sonyzv1funboxing #unboxing #SonyZV1F #cameraunboxing #contentcreatorjourney #blackgirlcontentcreator #contentcreator #blackgirlyoutuber #lifeofacontentcreator #blackgirlcreator
#blackgirlswhoblog #blackgirlswhovlog

It is estimated that 70 to 80% of all women will d

It is estimated that 70 to 80% of all women will develop fibroids in their lifetime. I am one of those women.

I remember when my OB/Gyn told me she found two fibroids in my uterus in January 2021. My heart skipped a beat because so many black women in my family have experienced issues with fibroids. Within minutes of hearing the news, negative thoughts came racing through my head and anxiety overtook me because I knew how the women of my family had to be subjected to uterine removal.

As a matter of fact, uterine fibroids are known to disproportionately impact black women, who develop fibroids earlier in life and tend to experience larger and more numerous fibroids that cause more severe symptoms. Many women suffer for years before being properly diagnosed and are forced to wait for years as doctors are biased toward performing hysterectomies.

Thankfully that is not going to be my story. My ob/gyn has implemented a non-invasive treatment plan for my fibroids. I am extremely grateful for this because I intend to grow my family more!

However, many women are not aware of noninvasive treatment options for fibroids - hysterectomy and myomectomy are still the most common surgical procedures for uterine fibroids. To help solve part of this crisis, we have to hold United Healthcare accountable. Please repost this to your stories to force UHC to stop limiting options for fibroid treatment for millions of women. Tell @unitedhealthcare why it is critical that they cover and provide more treatment options, including RFA for uterine fibroids.

Now meet me in the comments to let me know how you will demand an end to this needless suffering of women.

#UHC #wecanwearwhite #sponsored #ad #WhyNOTmeUHC
#makeunitedhealthCARE

Proud to partner with @wecanwearwhite

The algorithm is acting like it doesn’t know me

The algorithm is acting like it doesn’t know me when I come back on the gram to post after a 2 week hiatus.

#mindfullywellrooted #contentcreatorhummor #algorithmhumor #blackcontentcreator #blackfemalecreator #contentcreatorlife #instagramalgorithm #thealgorithm

I don’t have a word for the year. What I do have

I don’t have a word for the year. What I do have for the year is my ability to wait on the Lord.✝️

Throughout much of last year, I was tested and tried on a magnitude of things. My self-identity. My career as a blogger and creator. My responsibility as a mom. My tense marriage. My friendships. (Check me out on YouTube for more details about it all.)

It seemed like I was under fire by the enemy times 1000. I got angry at God because I thought I would and should be at a certain place in my life.

It wasn’t until I went through a perspective changing mentorship program and talked to a close friend of mine who recently got his dream job after 7 years, that I realized I may not be ready for what I think I deserve. And That’s okay because I do not want to take on anything God knows I am not ready for. Plus It’s not that God doesn’t want me to have those things. It’s a matter that God has other mind blowing divine plans for me.

So instead of a word, I’ll be focused on an action.

WAITING.

Simply waiting on the Lord’s will to be done in all areas of my life and trusting the God of making the impossible possible all the way through it.

Are you focused on a word or an action for the year?!?!

#mindfullywellrooted #faithjourney #waitingonGod #faithwalk #walkinginfaith #faithoverfear #blackchristianinfluencers #buildingmyfaith #mondaymoitivation #faith #blackchristianbloggers

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